As we celebrate Women's Month, it is essential to highlight the remarkable achievements of women in running. One such inspiring figure is Dr Rujeko Mashingaidze, a research doctor at The Aurum Institute, who has successfully balanced her demanding career with her passion for running.
Dr Mashingaidze's journey began in high school as a short-distance runner. Rediscovering her love for running in 2017 through Discovery Vitality, she progressed from park runs to her first 10km race in 2018, quickly becoming obsessed with pushing her limits. Despite a challenging debut marathon in 2020, she qualified for the Totalsports Two Oceans Marathon (TTOM) and the Comrades Marathon (CM) in the same year, although these events were postponed due to the pandemic.
Balancing her career with marathon training required immense discipline. Early morning runs with her local running club, Kempies C16, were crucial. Support from family and colleagues allowed her to travel for races and maintain her training regimen.
Training posed several challenges, including the risk of overtraining and injury. After relocating to Kempton Park, she became her own trainer, using apps like Dynamic Runner to guide her workouts. Advice from seasoned Comrades runners helped her balance running with professional and personal responsibilities.
Her journey as a woman in both the medical field and the running community has been shaped by societal stereotypes and personal challenges. Despite facing skepticism, she learned the importance of following her passion and surrounding herself with supportive individuals. Completing the TTOM in 2024 was a turning point, boosting her confidence and reaffirming her belief in her ability to finish the CM 2024.
The discipline and perseverance required in marathon running have significantly influenced her work as a research doctor. The commitment to finish what she starts parallels her approach to conducting clinical trials. Running has taught her to accept both successes and setbacks, remaining steadfast in her efforts.
Support from colleagues, friends, and family has been invaluable. Their encouragement has made the entire experience more bearable and rewarding. Dr Mashingaidze advises other women to embrace their journey, invest in their physical and mental health, and remain committed to their goals.
Looking ahead, she aims to complete the Comrades down-run and continually improve her time in the TTOM all while contributing to vaccine research at The Aurum Institute.
Dr Rujeko Mashingaidze's showcases perseverance, passion, and support. As we celebrate Women's Month, let her journey inspire us to break barriers, pursue our dreams, and support one another in our respective paths.
